My Alcohol Moderation Year Planner: My Alcohol Journey: From Excess to Balanced

Some people are able to reduce alcohol, moderate and drink mindfully. Other’s need to be completely sober.Sometimes working out where you sit can be a difficult road to navigate.What we do not want, is you wasting year’s trying to reduce and moderate if it is not going to be possible. So, this journal walks you through a year of fully committing to moderating alcohol.It assist’s you to develop a strategic plan. Helps you focus on reducing and moderating your alcohol intake.It guides you to set goals month by month, then reflect upon what has worked, what do you need to amend and readjust?It takes you on a journey from where you are now to where you want to be.BUT...if after being fully committed for a year, you are not able to moderate, then you know sobriety is the way for you.Let us do this xx Read more